Author name: estopheles

Before there were shoes, there was this. Barefoot walking is the oldest form of grounding there is — it's also […]

You've seen the claims. Better sleep. Less pain. Lower inflammation. Calmer nerves. All from… touching the ground? It sounds like […]

You don't need special equipment, a membership, or an app. Grounding — also called earthing — is simply the practice […]