Author name: estopheles

Here's a bleak bit of math: if you work at a desk, you probably spend eight or more hours a […]

Short answer first: there is no difference. Earthing and grounding describe the exact same practice — putting your bare skin […]

It’s October. The mornings are getting crisp, the grass is cold and wet, and the barefoot summer version of you […]

It’s the most common question we hear about indoor grounding products, and it’s a completely fair one: you’re plugging something […]

Short answer: sometimes. An old, unsealed concrete sidewalk or patio poured directly on the earth can conduct — especially when […]

If you hang around barefoot-shoe people and earthing people, you’ll notice they’re cousins who don’t always talk to each other. […]

It's the first question almost everyone asks, usually about three days into the practice: am I doing this long enough? […]

Sleep is the longest stretch of the day most of us could spend grounded — which is exactly why grounding […]

You've decided to try grounding indoors. Good — that's the hardest step. Now comes the fork in the road every […]

If you spend your days indoors, on carpet, in rubber-soled shoes, on the third floor of a building — congratulations, […]