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Of all the health claims attached to grounding, blood sugar is the one we take most seriously — and the […]

High blood pressure is one of the most common health problems on the planet — the CDC estimates nearly half […]

Type 'grounding for anxiety' into a search box and you'll get a flood of confident answers: stand on the grass […]

Athletes will try almost anything for an edge in recovery. Ice baths, compression boots, tart cherry juice, sleeping in altitude […]

You want to try grounding. You live on the fourth floor. Between your bare feet and the actual Earth there's […]

Back pain is one of the most common reasons people go looking for answers — and one of the least […]

Of all the claims made about grounding, the inflammation one is the most tantalizing — and the one that needs […]

Short answer: no. Socks — even thin ones, even the athletic kind — block the electrical connection between your skin […]

A confession up front: this is Shoes Are Bad, and we're about to recommend… shoes. But there's a difference between […]

If there's one claim that made grounding famous, it's this: sleep on something connected to the Earth, and you'll sleep […]